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VIDEOS 

Watch these videos any time you want from the comfort of your home or office

From the Bottom to the Top
38:12

From the Bottom to the Top

A full body stretch working our way up the body. Suitable for all levels
The Classic 34
29:33

The Classic 34

The original 34 exercises by Joseph Pilates presented by Master Instructor Rebecca Annan. This is a challenging set that works every muscle group and mobilise the whole body. The perfect set for the serious Pilates lover.
Work the butt3
06:26

Work the butt3

Work the butt2
06:43

Work the butt2

Work the butt1
08:48

Work the butt1